A COMPLETE TRAINING MANUAL FOR DEFENSIVE BACKS AT ALL LEVELS. 

Position Keys | Technique Explanations | Coverage Fundamentals | Body Positioning

This is one of the best DB training manuals for youth football and high school football defensive backs.  Understand the keys of your position, increase your interceptions, become a better run defender, understand coverage basics - Get your immediate download of the Defensive Back Training Manual.

Download this manual to your phone or computer and take it with you wherever you go.  

• DB Techniques

• Run Defense Skills

• Interception Enhancement

• Body Positioning and Key Reads

• Coverage Fundamentals

This Defensive Back Training Manual is designed to help you better understand the DB position. This will give you a better understanding and confidence to play the Cornerback and Safety positions.  Become a better PlayMaker at the DB position!  This is a program made available by some of the best sports trainers on our platform.  Get yours before it's too late!

***Disclaimer. Best Football Workouts, Inc. strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Best Football Workouts, Inc. from any and all claims or causes of action, known or unknown, arising out of Best Football Workouts, Inc.'s negligence.