Posts in Making The Roster

Legendary NFL players Ray Lewis and Ed Reed from the Baltimore Ravens teach us how to watch film

Defensive Back, Making The Roster, NFLJason MaloneJuly 23, 2019film study, watch film, ray lewis, ed reedComment

🐺 DK Metcalf Is Still Looking Like A Beast On His Pro Day

NFL, Making The RosterJason MaloneApril 1, 2019dk metcalfComment

🏈🔥 DK Metcalf is A Created Player!

Making The Roster, NFLJason MaloneMarch 9, 2019Nfl combineComment

DRAFT PREP: Jordan Palmer & T. J. Houshmandzadeh work with the next wave of NFL Prospects

College Football, high school football, NFL, Making The RosterJason MaloneMarch 4, 2019nfl draft, jordan palmer, jt daniels, bryce youngComment

Former NFL Player, Terrance Pennington (Bills, Falcons, Giants) - How to approach your off-season

How to approach your off-season.

Youth Football, Training Facility, Professional, NFL, Making The RosterJason MaloneDecember 19, 2018terrance pennington, nfl, workout, offseason, training, workout routineComment

Former Mr. Universe John Brown, Founder Of Cane Protein Explain How To Gain Muscle Mass

Former Mr. Universe explains that you must, at times, force feed yourself in order to gain mass.

Speed training, Training Facility, Making The Roster, Professional, College FootballJason MaloneSeptember 25, 2018weight lifting, gain weight, muscle gain, john brown, mr universeComment

How To Make A College Team As A Walk-On

Just because you did not receive an athletic scholarship does not mean you cannot still play football for the college of your choice.

Recruiting, College Football, Making The RosterJason MaloneJuly 2, 2018community college, recruiting, scholarship, college football, walk-onComment

Killer Footwork & Conditioning Drills For Advanced Football Conditioning

Coach John Walker puts his athletes through and insane footwork and conditioning workout to help them develop better overall foot speed, and the ability to keep pushing at a high level without getting tired.

Speed training, Making The RosterJason MaloneJune 20, 2018Wide receiver drills, speed training, football drills, Footwork, conditioningComment

Are You Willing To Be Great?

Do you have what it takes to stretch yourself to a point of your own limits? Sometimes that is what it takes to be great.

Recruiting, high school football, Professional, NFL, Position Technique, Youth Football, Training Facility, College Football, Speed training, Highlights, Making The RosterJason MaloneJune 5, 2018Recruiting, Leadership, leaders, teamwork, Mindset, Core workoutComment

How To Run The 5-10-5 Shuttle Run

Coach John Walker shows us how to properly run the 5-10-5 Shuttle run. A good time for the shuttle run is anything 4.5 seconds or lower, however it completely depends on the size and position of the player.

Position Technique, College Football, Making The Roster, Speed training, Training Facility, Recruiting, high school football, Professional, Youth Football, NFLJason MaloneMay 31, 2018Shuttle run, Agility drills, Change of direction, Nfl combineComment

High School Scouting Report: Kaina Watson, c/o 2026, Athlete, Bishop Gorman High School

Kaina Watson possesses impressive athleticism, standing at 6'2" and weighing 175 lbs. His height gives him an advantage in contested catches, while his agility allows him to create separation from defenders. His versatility as both a wide receiver/slotback and defensive back showcases his athleticism and adaptability on the

High School Athlete Scouting Report: Grant Hollier, c/o 2025, Baseball/Football, Athlete, River Ridge High School

Grant Hollier is an exceptional athlete with remarkable abilities in both baseball and football. In baseball, his hitting prowess is highlighted by impressive exit velocities, hand speed, and bat speed. He possesses above-average speed on the basepaths and showcases solid defensive skills in the outfield. Grant has participated in various prestigious tournaments and showcases, indicating his recognition as a top prospect in the sport.

High School Football Scouting Report: Jerod Terry Jr | Class of 2026 | Athlete | Los Alamitos, CA

Jerod Terry Jr. is a versatile athlete hailing from Los Alamitos High School in Los Alamitos, CA. Standing at 5-10 and weighing 170 pounds, Terry possesses a dynamic skill set that makes him a threat on both offense and defense. With a GPA of 3.83, he demonstrates dedication not only on the field but also in the classroom.

High School Football Report: Kendrick "KJ" Joseph Jr. - Class of 2027 | St. James High School

Kendrick "KJ" Joseph Jr. is an exciting prospect with a well-rounded athletic profile. His versatility allows for strategic deployment across various positions, making him a valuable asset to the St. James Wildcats.

High School Basketball Scouting Report: Troy Aguilar, Forward, c/o 2024, Narbonne High School

Troy Aguilar is a standout two-sport athlete at Narbonne High School, excelling on both the basketball court and the football field. Standing at an impressive 6'4" and weighing 240 lbs, Aguilar possesses a rare combination of size and skill that sets him apart as a force to be reckoned with on the basketball court.

High School Basketball Scouting Report: Chace Holley, Point Guard, c/o 2026, Lynwood High School

In the heart of Lynwood, California, a rising basketball prodigy is capturing the attention of fans and scouts alike. Chace Holley, a sophomore at Lynwood High School, has emerged as a force to be reckoned with on the court, displaying a remarkable combination of skill, athleticism, and court vision.

High School Football Scouting Report: Lucas Meyer, c/o 2027, Offensive Line, St. Monica Prep High School

In the vibrant landscape of high school football, one name has emerged as a beacon of promise – Lucas Meyer. This Class of 2027 athlete from St. Monica Prep stands tall at 6'3", weighing in at a formidable 220 lbs. Beyond the gridiron, Meyer's academic prowess is evident with a commendable 3.9 GPA.

HS Phenom Jason Crowe Jr Scores 54. Lynwood Knights Blaze Past Firebaugh Falcons in Dominant Display

In a high-octane clash that left fans on the edge of their seats, the Lynwood Knights triumphed over the Firebaugh Falcons with a resounding 115-76 victory. The hardwood battle unfolded in the fiery cauldron of the Firebaugh home court, and from the opening tip-off, it was evident that the Knights came to conquer.

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