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Former NFL Player Explains Why Speed Means Everything In Sports

Former USC Trojans & Houston Texans Defensive Back, John Walker explains to the athletes that he's training that speed in everything in sports.

Speed trainingJason MaloneJune 23, 2018speed workout, faster, run faster, get faster, sprinting, speed trainingComment

Sprint Mechanics For Faster Football Combine Times

Coach John Walker shows us speed drills that we can use to improve our overall sprinting mechanics to help us improve our 40 yard dash times and other combine drills.

Speed trainingJason MaloneJune 20, 2018Speed, speed workout, get faster, Nfl combine, run faster, Speed training, faster, combine drills, Lateral speed, speedworkout, speed trainingComment